COLLABORATIVE THERAPY FOR PEOPLE WHO
ARE SEEKING UNDERSTANDING, ACCEPTANCE,
& FREEDOM FROM THEIR PAST
Offering In-Office Sessions in Philadelphia and Telehealth Therapy for Clients in Pennsylvania and Delaware
Welcome. You’re in the Right Place.
Taking the first step toward therapy takes courage, and I’m glad you’re here. Therapy is a great starting point for enhancing your understanding of your thoughts, feelings, and behaviors. This understanding can then be implemented into your relationships with others and with yourself. I create a safe place for you to explore what is interfering with daily functioning or overall life satisfaction. I help you understand your thoughts, feelings, and behaviors so you can feel more grounded, fulfilled, and connected to yourself and to others.
My approach to therapy is holistic and tailored to each person’s individual needs. Each person is unique; therefore, the treatment that I utilize is unique as well!
I integrate several evidence-based treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), to support your goals for healing and growth.
Whether you’re navigating anxiety, trauma, or challenges in relationships, I work collaboratively with you to help you develop insight, find relief, and move forward with greater resilience and self-understanding. My ultimate goal is to empower you to take what we learn in therapy together and implement these tools into your life!
Therapy is a powerful way to reconnect with yourself, gain clarity, and create meaningful change.
Ready to Begin?
Therapy works best when you feel comfortable, supported, and understood. Let’s connect for a free 15-minute phone consultation to talk about what you’d like to focus on and see if we’re a good match.
